PURE 5:2 NEWS and Updates:
Welcome to The PURE 5:2 Transformation Website!
1. The best way to get daily updates on new recipes and current information is to LIKE us on FB
2. To find all the latest new PURE recipes click the blog section of this site as well as the archieved blog posts (some of which are on the right when you scroll below).
3. Email us and request your FREE pdf COPY of a very important chapter (from our book PURE 5:2 Transformation in 21 Days), that everyone needs to pay attention to: Radiation Protection in the Age of Fukushima (includes the RAD Regime)
After 2 wonderful and adventurous years living in Northern Scotland, we have just moved to the glorious Lake District of Northern England. Beginning in late November we will be offering personal as well as group retreats for those who are interested in coming to join us in The Lake District to learn how to do PURE 5:2 Intermittent Fasting, Intuitive eating and cooking.
For a sneak peek go to our YOUTUBE video:
Please be sure to get on our email list if you would like more information or are interested in coming for a personal or group retreat.
Eat well and be well! Cheers, Robyn and Geoff Randolph